Fun and uplifting yoga videos for every level, mood, and body
Yoga with Adriene
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Daily Challenge — MeYou Health
9 TED talks on the importance of self-care
8 TED talks to help you focus on what really matters
8 TED talks to form better habits
9 TED talks to inspire your inner child
7 TED talks to help you find your purpose
Add activities that are important to you or that you want to be mindful of and feel rewarded when you complete them!
Science-based happiness games & activities that can be accessed from your smartphone, tablet, or computer
The Body Mind Zone YouTube channel provides hours of relaxing music for studying, sleeping, meditating & more
Body Mind Zone
Updated: April 19, 2016